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Yoni Steams
Yoni steam, also known as vaginal steam, is a traditional self-care practice where a person sits or squats over a pot of steaming water infused with medicinal herbs. The steam from the herbs is directed toward the vaginal area. The practice is believed to have originated in various cultures around the world, including Korean, Central American, and African traditions.
The Benefits of Yoni Steaming
What to Expect?
When a client comes in for a yoni steam they should expect to change into a special gown and sit on a seat made specifically for steaming. The steam rises to the vaginal and perineal area usually for 15-30 minutes. During this time clients will be encouraged to relax and be present in the moment.
When NOT to steam?
Clients should not steam if they are pregnant, on their menstrual, had recent surgery, have an open wound, have a STD, or a IUD in place. Please understand that yoni steaming is considered a holistic practice and has little science to support the benefits.